Waitlist now open!!

Sixty days, one hour a week, and a plan you actually finish.

A live 60-day health, wellness and fitness program for people who have started before and stopped. Eight weekly sessions, a printable workbook to write in, and a replay every time life gets in the way.

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Eight live weekly sessions — Tuesdays at 6:00 PM Eastern, one hour

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Every session recorded — miss one and you are not behind

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A printable workbook — all sixty days on paper, day by day

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Founding rate of $297 — offered to the waitlist first, before anyone else

Eight weeks, sixty days

Here's what we're Learning

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One theme a week, in order, each with its own workbook pages. Nothing is released early you work the week you're on, and the days in between are where it actually happens.

Week 1

Your starting line

Measurements, photos, energy, sleep, and how you actually feel at 3 PM. We write it all down on day one so you have something honest to compare against on day sixty.

Week 2

Eating for a body over 40

Protein, fiber and water at the amounts that matter now  not the ones that worked at thirty. We build your plate, not a diet.

Week 3

Moving every day without hurting yourself

Walking, mobility, and getting up off the floor. Where to start if you haven't moved deliberately in years, and how to add to it without a flare-up.

Week 4

Sleep, and why nothing works without it

The evening routine that gets you to sleep and keeps you there. This is the week most people say changed the rest of the program.

Week 5

Digestion and daily rhythm

What regular actually looks like, what slows it down as you age, and the small daily habits that support comfortable digestion.

Week 6

Strength  the part most people skip

Two short sessions a week, with a chair and your own body weight. Why muscle is the thing worth protecting from here on, and how to build it gently.

Week 7

Stress and the habits that ride along with it

The evening glass, the late snack, the doom-scroll. We look at what they're actually doing for you and find something that does it better.

Week 8

Making it stick past day sixty

Your own written plan for the next ninety days, built from what worked for you specifically  not from what worked for the room.

Meet your coach hannah!

You'll be working with me.

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Hi! I'm Hannah! Dr. Daniels right hand woman and personal trainer.
I'll be  running  this program myself so you will have the same person on the call every week for eight weeks!

Together, We built The 60-Day Reset because to help people who know exactly what to do and still couldn't get it to stick in their daily routine. They didn't need more information. They needed sixty days of community, a great coach, a page to write on, and somebody who can cheer them on along the way!

So that's what this is. One hour a week, in a room where you can ask the question you'd feel silly asking anywhere else, and a workbook that keeps the days in between from disappearing.

“I'm not going to hand you a plan and wish you luck. I'll be there on Tuesday, and the Tuesday after that, until day sixty.”

What you get

What's Included

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Everything is included from day one. There's nothing to add on later.

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Eight live sessions

One hour a week, live, Tuesdays at 6:00 PM Eastern. You can ask questions in the room and get an answer that night.

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Every session recorded

The replay is posted the same night. Miss a week and you pick it up on your own time, without falling behind.

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Printable workbook

All sixty days on paper  daily pages, weekly reviews and the week-eight plan. Print it once and keep it when the program ends.

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Founding rate

Waitlist members are offered $297 before enrollment opens to anyone else. That rate is for the first cohort only.

Founding rate

The first cohort pays less. That's the whole reason for the waitlist.

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This is the first time I'm running it. The people who go through it first help shape it, so they pay the founding rate — and it doesn't come back for the second cohort.

Founding rate, first cohort

$297

Afterwards: $497

Sixty days, eight live sessions, replays and the printable workbook  about $4.95 a day. Nothing is charged when you join the waitlist.