110 pages. Read it on your phone, tablet or computer, or print it out. Sent to your email right after you order.
"Your joints are not wearing out."
That is the line the whole book stands on. In Dr. Daniels' words: your joints are being asked to rebuild themselves out of nothing. Give them the material and most of them will.
She has watched a knee lose its pain within hours of one bowl of cow foot soup. She has seen stiff, creaky, "I feel old" joints loosen up when a person simply started drinking the right amount of water. And she has traced pain running down both legs to a bowel that was not moving, not to the knees at all.
None of it is complicated. It is just the opposite of what most people have been told.
Three things first
Get these right and half of what is in the book stops happening to you.
1. Water. Your body weight divided by 50, in quarts a day
2. Bowels. Three a day, one for each meal
3. Connective tissue. Cow foot, chicken feet, ham hocks, oxtail, every day
The one recipe she says to make if you make nothing else, cow foot soup, is written out step by step near the front of the book.
Find your page
64 problems, grouped by where they happen. Every page is laid out the same way: what it is, Start with these, If that is not enough, Careful, and Go in if.
✓
Knees and stairs. Knee pain, knee swelling, getting a knee back after an injury, cracking and clicking joints, leg cramps.
✓
Backs and necks. Back pain, low back pain, sciatica, herniated disc, neck pain, the hump at the top of the back, posture, scoliosis, rib pain.
✓
Hips. Hip pain, a hip that has seized up, a hip going downhill after a replacement, groin strain.
Thinning bone. Osteoporosis, low bone density, weak bones, bone pain. "It is not a calcium problem. It is a collagen problem."
✓
Muscles, tendons and getting your strength back. Tendonitis, sprains, sore muscles, weakness after an injury, a limb that will not straighten, pain after joint surgery, chronic pain.
Whats inside the eBook?
✓
How to do the movements. The handful of exercises the pages name, written out step by step for someone who has never done them. The knee chair exercise, hip openers and the rest. Move slowly, breathe, and a pulling feeling is a stretch, a sharp feeling is a stop sign.
✓
What to have in the house. The dozen cheap things almost everything in the book is made from, and what each one is for. Distilled water, castor oil, Vicks, sauerkraut, bitters, Epsom salts, a heating pad and a bag of ice.
✓
When it is not a home job. The signs that mean put the book down and go to a doctor. This list is on every page too. She means it.
Ready to bend again?
One eBook. 64 problems. $57 $37. In your inbox in minutes.
Joints are slow. Give your page four weeks of doing it properly. Most people quit in week two, right before it would have shown them something.
After you order, a download link is sent to your email. Open it on any phone, tablet or computer. You can also print it.
Is this medical advice?
No. The book is for information and education. It is not a substitute for care from your own doctor, and it says so on the first page. Do not start, stop or change any medicine because of something you read. Talk to your doctor before you try anything in it.
Do I need to buy supplements?
No. Almost everything in the book is made from a dozen cheap things you can get at a grocery store or drugstore. The full list is in the back of the book.
I am not good with computers. Can I still read it?
Yes. If you can open an email, you can open this book. If you get stuck, call 561-576-6244 and we will help.
What if it is not for me?
Every order comes with our 90-day money-back guarantee. Call or email us and we will take care of it.
Choosing a selection results in a full page refresh.
